I help individuals shift from feeling fearful, avoidant, and not good-enough to feeling confident, trusting, and hopeful.
Life On Purpose Counseling & Coaching Services
You’re in the right place if this sounds like you.
You're an ambitious person but your mind is like a hamster on a wheel – turning and turning. You pride yourself on being strong and you don’t want to appear ‘weak’ or ‘burden’ others with your feelings. There’s this lingering sense that you aren’t ‘good-enough’ and that something is missing in your life. On the outside, you’re checking all the boxes but on the inside, it’s chaos. You feel out of control.
You know you want to be doing more and going for more in your personal and professional life but you aren’t pulling the trigger because you’re afraid that you will fail. Time keeps passing by and you keep waking up to do the same thing all over again but none of it feels good.
Your friends and family support you but you never tell them how you feel because you're worried that they won’t fully understand, and you think ‘why would I talk about myself when I would just bring the mood down anyways’.
You’re over it. You’re ready for a different life…
A life where you wake up everyday refreshed and confident that your life is going in the right direction. You laugh, you feel good about your work, and you're able to focus without feeling overwhelmed. And the best part! You're at peace because you no longer feel like your mind is racing, turning over and over again with no end in sight.
The couch is no longer your best friend, you initiate plans with friends and family, and you feel confident and comfortable with who you are. You freely share your ideas, hopes, and dreams with them because you’ve always known they have supported you and you finally don’t care what they will think. You smile inside knowing in your heart that you can achieve anything that you set your mind to and your opinion is the only one that really matters.
When you have an off day, it doesn’t seem like the end of the world – you know it doesn’t mean that you're weak or broken. You know that an off day is kind of like having a bad hair day. You brush it off and move through because at the end of the day you know you have the strength to tackle anything that comes your way.
From experience, I know the impact that one person can have on another’s life and I wish to be that person for you.
I’m going to help you achieve this new life. Book your free consultation now to take the first step.
First, we get clear on where you are and where you want to be.
Next, we roll up our sleeves and dig up the beliefs and behaviors that are holding you back from your dream life. We pull all those limiting beliefs to the surface and throw them out.
We plant helpful skills, new insights, and consistent effort so that you’re thriving beyond belief.
Services
Individual Therapy
Individuals, 18+
Telehealth (also known as online therapy)
Walk & Talk
53-60 minute sessions